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Air Fryer Buffalo Cauliflower

Najib Doukkani09/03/2024, 16:3719
Air Fryer Buffalo Cauliflower

Buffalo wings are a crowd-pleaser for a reason. There’s something about the spicy, vinegary sauce mellowed out with melted butter that can’t be beat. This recipe uses that winning combination of flavors with cauliflower in place of chicken to create a vegetarian game-day snack that’s a cinch to make. The trick is to dredge the cauliflower florets in a wet batter made with both flour and cornstarch. The latter ingredient helps provide a shatteringly crisp exterior without having to fry anything. Once coated, the florets are air-fried until crunchy on the outside and perfectly tender on the inside. Tossed in a mixture of hot sauce, melted butter, and a touch of honey, the cauliflower delivers all the beloved flavors and textures of classic buffalo wings. Go all in and serve with celery and carrot sticks, green onions, and blue cheese dressing.

Buffalo wings are a crowd-pleaser for a reason. There’s something about the spicy, vinegary sauce mellowed out with melted butter that can’t be beat. This recipe uses that winning combination of flavors with cauliflower in place of chicken to create a vegetarian game-day snack that’s a cinch to make. The trick is to dredge the cauliflower florets in a wet batter made with both flour and cornstarch. The latter ingredient helps provide a shatteringly crisp exterior without having to fry anything. Once coated, the florets are air-fried until crunchy on the outside and perfectly tender on the inside. Tossed in a mixture of hot sauce, melted butter, and a touch of honey, the cauliflower delivers all the beloved flavors and textures of classic buffalo wings. Go all in and serve with celery and carrot sticks, green onions, and blue cheese dressing.

Recipe Image

Air Fryer Buffalo Cauliflower

Najib Doukkani
Prep Time (Minutes)

15

Cook Time (Minutes)

15

Total Time (Minutes)

30

Category

Couscous

Servings

4

Calories (Kcal)

_

Ingredients

  • ¾ cup hot sauce (preferably Frank’s)
  • 4 Tbsp. unsalted butter melted
  • 2 Tbsp. honey or agave nectar
  • Nonstick vegetable oil spray
  • ⅔ cup all-purpose flour
  • ⅔ cup cornstarch
  • ¼ cup extra-virgin olive oil
  • 1 Tbsp. Diamond Crystal or 1¾ tsp. Morton kosher salt plus more
  • 2 tsp. freshly ground pepper plus more
  • 2 tsp. smoked paprika
  • 2 tsp. garlic powder
  • 1 medium head of cauliflower (1½–1¾ lb.) cut into florets

Instructions

  • Whisk together ¾ cup hot sauce 4 Tbsp. unsalted butter melted and 2 Tbsp. honey or agave nectar in a large bowl; set sauce aside.
  • Heat air fryer to 400°

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